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Peach And Prosciutto Salad

By Sarah Mitchell | March 22, 2026
Peach And Prosciutto Salad
Green Salads

Peach And Prosciutto Salad

Prep20 min
Cook0 min
Total20 min
Serves4
Peach And Prosciutto Salad
Fresh Peach And Prosciutto Salad

As a home cook, I'm always excited to create salads that showcase the best of the season. This Peach And Prosciutto Salad is a perfect example of how a few simple ingredients can come together to create something truly special. The sweetness of the peaches, the crunch of the prosciutto, and the tanginess of the vinaigrette all combine to create a dish that's both refreshing and satisfying.

I remember the first time I made this salad, it was a warm summer evening and I was looking for something light and easy to serve. I had a few ripe peaches on hand, some prosciutto in the fridge, and a bottle of good olive oil. I tossed everything together with some fresh arugula and a simple vinaigrette, and the result was nothing short of magic.

This salad is perfect for a quick and easy dinner, a picnic in the park, or a potluck with friends. It's also a great way to use up any ripe peaches you may have on hand. So go ahead, give it a try, and enjoy the sweet and savory flavors of the season!

The best part about this salad is that it's incredibly versatile. You can serve it as a side dish, add some grilled chicken or salmon for a protein-packed meal, or even use it as a topping for a bed of quinoa or farro. The possibilities are endless, and I'm excited to share this recipe with you.

So, what makes this salad so special? For one, it's the combination of flavors and textures. The sweetness of the peaches pairs perfectly with the salty, crunchy prosciutto, while the peppery arugula adds a nice depth to the dish. The vinaigrette, made with good olive oil and a splash of lemon juice, brings everything together and adds a nice brightness to the salad.

Why You’ll Love This Recipe

  • This salad is easy to make and requires minimal ingredients.
  • It's perfect for a quick and easy dinner or lunch.
  • The combination of flavors and textures is unique and delicious.
  • It's a great way to use up ripe peaches and prosciutto.
  • It's versatile and can be served as a side dish or added to a bed of quinoa or farro.
  • It's a healthy and refreshing option for a hot summer day.
  • It's a great dish to bring to a potluck or picnic.

Why This Recipe Works

This salad works because of the balance of flavors and textures. The sweetness of the peaches is balanced by the saltiness of the prosciutto, while the peppery flavor of the arugula adds depth. The vinaigrette, made with good olive oil and a splash of lemon juice, brings everything together and adds a nice brightness to the salad.

The key to making this salad is to use the freshest ingredients possible. Choose ripe, sweet peaches and crunchy, salty prosciutto. Don't be afraid to add a little bit of sugar to balance out the flavors, and make sure to use a high-quality olive oil for the vinaigrette.

Another important thing to keep in mind is the texture of the salad. You want to make sure that the peaches are diced into bite-sized pieces, and that the prosciutto is crispy and crunchy. The arugula should be fresh and peppery, and the vinaigrette should be tangy and well-balanced.

By following these tips, you'll be able to create a salad that's not only delicious, but also visually appealing. The combination of colors and textures will make for a beautiful and Instagram-worthy dish that's sure to impress your friends and family.

Ingredients You’ll Need

To make this salad, you'll need a few simple ingredients. Start by choosing ripe, sweet peaches and crunchy, salty prosciutto. You'll also need some fresh arugula, a high-quality olive oil, and a splash of lemon juice. Don't forget to add a little bit of sugar to balance out the flavors, and make sure to use a pinch of salt to bring everything together.

When shopping for ingredients, look for peaches that are slightly soft to the touch and have a sweet, slightly tangy aroma. Prosciutto should be thinly sliced and crispy, while arugula should be fresh and peppery. Don't be afraid to ask your grocery store for help if you're not sure what to look for.

  • 4 ripe peaches, dicedChoose peaches that are slightly soft to the touch and have a sweet, slightly tangy aroma. You can also use other types of stone fruit, such as nectarines or plums, if peaches are not in season.
  • 6 slices of prosciutto, thinly slicedLook for prosciutto that is thinly sliced and crispy. You can also use other types of cured meats, such as serrano ham or salami, if prosciutto is not available.
  • 4 cups of fresh arugulaChoose arugula that is fresh and peppery. You can also use other types of leafy greens, such as spinach or kale, if arugula is not available.
  • 1/2 cup of extra-virgin olive oilUse a high-quality olive oil that is rich and fruity. You can also use other types of oil, such as avocado oil or grapeseed oil, if olive oil is not available.
  • 2 tablespoons of lemon juiceUse freshly squeezed lemon juice for the best flavor. You can also use other types of citrus, such as lime or orange, if lemon is not available.
  • 1 teaspoon of sugarUse granulated sugar to balance out the flavors. You can also use other types of sweetener, such as honey or maple syrup, if sugar is not available.
  • 1/2 teaspoon of saltUse a pinch of salt to bring everything together. You can also use other types of seasonings, such as pepper or garlic powder, if salt is not available.
  • 1/4 teaspoon of black pepperUse freshly ground black pepper for the best flavor. You can also use other types of pepper, such as white pepper or cayenne pepper, if black pepper is not available.
  • 2 tablespoons of chopped fresh parsleyUse fresh parsley to add a bright and fresh flavor to the salad. You can also use other types of herbs, such as basil or mint, if parsley is not available.
  • 1/4 cup of crumbled feta cheeseUse crumbled feta cheese to add a tangy and salty flavor to the salad. You can also use other types of cheese, such as goat cheese or parmesan, if feta is not available.
Ingredients for Peach And Prosciutto Salad

Equipment You’ll Need

Large bowlCutting boardChef's knifeMeasuring cups and spoonsWhiskInstant-read thermometerSpatula

How to Make Peach And Prosciutto Salad

  1. 1
    Start by washing and drying the arugula. Remove any stems or wilted leaves and set the arugula aside in a large bowl.
  2. 2
    Next, slice the prosciutto into thin strips and set it aside on a plate. You can also use a mandoline to slice the prosciutto into thin strips.
  3. 3
    Cut the peaches into bite-sized pieces and set them aside in a separate bowl. You can also use a melon baller to scoop out the peach flesh and create uniform pieces.
  4. 4
    In a small bowl, whisk together the olive oil, lemon juice, sugar, salt, and black pepper until well combined. Taste the vinaigrette and adjust the seasoning as needed.
  5. 5
    Add the vinaigrette to the arugula and toss to combine. Make sure the arugula is evenly coated with the vinaigrette and that the leaves are not soggy or overdressed.
  6. 6
    Add the sliced prosciutto to the arugula and toss to combine. Make sure the prosciutto is evenly distributed throughout the salad and that the leaves are not torn or bruised.
  7. 7
    Add the peach pieces to the salad and toss to combine. Make sure the peaches are evenly distributed throughout the salad and that the leaves are not soggy or overdressed.
  8. 8
    Sprinkle the crumbled feta cheese over the top of the salad and toss to combine. Make sure the cheese is evenly distributed throughout the salad and that the leaves are not soggy or overdressed.
  9. 9
    Garnish the salad with chopped fresh parsley and serve immediately. You can also serve the salad with a side of crusty bread or a bed of quinoa or farro.
  10. 10
    To make the salad ahead of time, prepare the vinaigrette and set it aside in the refrigerator. Prepare the arugula, prosciutto, and peaches and set them aside in separate bowls. Assemble the salad just before serving and toss to combine.
  11. 11
    To store the salad, place it in an airtight container in the refrigerator and keep it chilled for up to 2 hours. You can also store the salad in the freezer for up to 2 months and thaw it overnight in the refrigerator before serving.

Expert Tips

  • Use the freshest ingredients possible to make the best salad.
  • Don't overdress the salad, as this can make the leaves soggy and unappetizing.
  • Add the vinaigrette just before serving to prevent the leaves from becoming soggy.
  • Use a high-quality olive oil to make the best vinaigrette.
  • Don't be afraid to experiment with different ingredients and flavors to make the salad your own.
  • Consider adding other ingredients, such as grilled chicken or salmon, to make the salad more substantial.
  • Use a variety of colors and textures to make the salad visually appealing.
  • Consider serving the salad with a side of crusty bread or a bed of quinoa or farro.

Common Mistakes to Avoid

  • Overdressing the salad, which can make the leaves soggy and unappetizing.
  • Not using the freshest ingredients possible, which can affect the flavor and texture of the salad.
  • Not whisking the vinaigrette well enough, which can result in a dressing that is not well combined.
  • Not tasting the vinaigrette before adding it to the salad, which can result in a dressing that is too salty or too sweet.
  • Not adding the vinaigrette just before serving, which can cause the leaves to become soggy.
  • Not using a high-quality olive oil, which can affect the flavor of the vinaigrette.

Variations and Substitutions

  • Add some grilled chicken or salmon to make the salad more substantial.
  • Use other types of cheese, such as goat cheese or parmesan, to add a different flavor to the salad.
  • Add some chopped nuts or seeds, such as almonds or pumpkin seeds, to add crunch and texture to the salad.
  • Use other types of fruit, such as berries or citrus, to add a different flavor and texture to the salad.
  • Add some chopped fresh herbs, such as basil or mint, to add a bright and fresh flavor to the salad.
  • Use other types of greens, such as spinach or kale, to add a different flavor and texture to the salad.
  • Add some crumbled bacon or prosciutto to add a smoky and salty flavor to the salad.

What to Serve With Peach And Prosciutto Salad

This salad is perfect for serving as a side dish or adding to a bed of quinoa or farro. You can also serve it with a side of crusty bread or as a topping for a bed of greens.

Consider serving the salad with a variety of other dishes, such as grilled meats or roasted vegetables. You can also serve it as a light and refreshing lunch or dinner.

Serve the salad as a side dish or add it to a bed of quinoa or farro.Serve the salad with a side of crusty bread or as a topping for a bed of greens.Consider serving the salad with a variety of other dishes, such as grilled meats or roasted vegetables.Serve the salad as a light and refreshing lunch or dinner.

Make-Ahead, Storage, Freezing and Reheating

To store the salad, place it in an airtight container in the refrigerator and keep it chilled for up to 2 hours. You can also store the salad in the freezer for up to 2 months and thaw it overnight in the refrigerator before serving.

To make the salad ahead of time, prepare the vinaigrette and set it aside in the refrigerator. Prepare the arugula, prosciutto, and peaches and set them aside in separate bowls. Assemble the salad just before serving and toss to combine.

When storing the salad, make sure to keep it away from strong-smelling foods, as the salad can absorb odors easily. You can also store the salad in a covered container to prevent it from becoming soggy or unappetizing.

To reheat the salad, simply remove it from the refrigerator and let it come to room temperature. You can also reheat the salad in the microwave or oven, but be careful not to overheat it, as this can cause the leaves to become soggy.

Frequently Asked Questions

What type of peaches should I use for this salad?

You can use any type of peach for this salad, but ripe and sweet peaches work best. Consider using peaches that are slightly soft to the touch and have a sweet, slightly tangy aroma.

Can I use other types of cheese instead of feta?

Yes, you can use other types of cheese instead of feta. Consider using goat cheese, parmesan, or even blue cheese to add a different flavor to the salad.

How long can I store the salad in the refrigerator?

You can store the salad in the refrigerator for up to 2 hours. Make sure to keep it away from strong-smelling foods and store it in a covered container to prevent it from becoming soggy or unappetizing.

Can I make the salad ahead of time?

Yes, you can make the salad ahead of time. Prepare the vinaigrette and set it aside in the refrigerator. Prepare the arugula, prosciutto, and peaches and set them aside in separate bowls. Assemble the salad just before serving and toss to combine.

What type of greens should I use for this salad?

You can use any type of green for this salad, but arugula works best. Consider using other types of greens, such as spinach or kale, if arugula is not available.

Can I add other ingredients to the salad?

Yes, you can add other ingredients to the salad. Consider adding grilled chicken or salmon, chopped nuts or seeds, or even crumbled bacon or prosciutto to add a different flavor and texture to the salad.

How do I prevent the salad from becoming soggy?

To prevent the salad from becoming soggy, make sure to add the vinaigrette just before serving and toss the salad gently to combine. You can also store the salad in a covered container to prevent it from becoming soggy or unappetizing.

Can I serve the salad as a main course?

Yes, you can serve the salad as a main course. Consider adding grilled chicken or salmon, or even some crumbled bacon or prosciutto to make the salad more substantial.

The Full Recipe
Recipe Card
Peach And Prosciutto Salad

Peach And Prosciutto Salad

Brighten up your meal with this easy and delicious Peach And Prosciutto Salad, made with fresh peaches, crispy prosciutto, and a tangy vinaigrette.

Prep20 min
Cook0 min
Total20 min
Serves4
Pin Recipe

Ingredients

  • 4 ripe peaches, diced
  • 6 slices of prosciutto, thinly sliced
  • 4 cups of fresh arugula
  • 1/2 cup of extra-virgin olive oil
  • 2 tablespoons of lemon juice
  • 1 teaspoon of sugar
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 2 tablespoons of chopped fresh parsley
  • 1/4 cup of crumbled feta cheese

Instructions

  1. Start by washing and drying the arugula. Remove any stems or wilted leaves and set the arugula aside in a large bowl.
  2. Next, slice the prosciutto into thin strips and set it aside on a plate. You can also use a mandoline to slice the prosciutto into thin strips.
  3. Cut the peaches into bite-sized pieces and set them aside in a separate bowl. You can also use a melon baller to scoop out the peach flesh and create uniform pieces.
  4. In a small bowl, whisk together the olive oil, lemon juice, sugar, salt, and black pepper until well combined. Taste the vinaigrette and adjust the seasoning as needed.
  5. Add the vinaigrette to the arugula and toss to combine. Make sure the arugula is evenly coated with the vinaigrette and that the leaves are not soggy or overdressed.
  6. Add the sliced prosciutto to the arugula and toss to combine. Make sure the prosciutto is evenly distributed throughout the salad and that the leaves are not torn or bruised.
  7. Add the peach pieces to the salad and toss to combine. Make sure the peaches are evenly distributed throughout the salad and that the leaves are not soggy or overdressed.
  8. Sprinkle the crumbled feta cheese over the top of the salad and toss to combine. Make sure the cheese is evenly distributed throughout the salad and that the leaves are not soggy or overdressed.
  9. Garnish the salad with chopped fresh parsley and serve immediately. You can also serve the salad with a side of crusty bread or a bed of quinoa or farro.
  10. To make the salad ahead of time, prepare the vinaigrette and set it aside in the refrigerator. Prepare the arugula, prosciutto, and peaches and set them aside in separate bowls. Assemble the salad just before serving and toss to combine.
  11. To store the salad, place it in an airtight container in the refrigerator and keep it chilled for up to 2 hours. You can also store the salad in the freezer for up to 2 months and thaw it overnight in the refrigerator before serving.

Nutrition (per serving, approximate)

250Calories
15gProtein
20gCarbs
15gFat